This repository documents personal exercise goals and routines focused on cardio, calisthenics, and balance. It serves as a personal log and plan for maintaining physical activity after relocating to a less walkable environment.
Features
- Outline of daily exercise goals
- Sections detailing cardio, calisthenics, and balance exercises
- Personal reflections on challenges and adaptations
Tech Stack
- Markdown for documentation
- Static content, no programming language or framework involved
Getting Started
This repository contains a single Markdown file (index.md). To view the content:
-
Clone the repository:
git clone https://github.com/justin-napolitano/exercise.git cd exercise -
Open
index.mdin any Markdown viewer or text editor.
Project Structure
exercise/
└── index.md # Main document outlining exercise goals and routines
Future Work / Roadmap
- Expand documentation with progress tracking or logs
- Add multimedia content such as images or videos demonstrating routines
- Potentially convert content into a web format for easier access
- Incorporate data tracking or integration with fitness apps
This repository is currently a personal documentation project without executable code or automation.